Monday, September 19, 2011

My Favourite Breakfast


My favourite breakfast

I LOVE this breakfast, I’ve been eating it every day straight for a week.

  • 1 packet gluten-free oatmeal (or ½ cup quick oats cooked)
  • Hand full of Goji Berries (a.k.a. Chinese Wolfberries) …or any other berries you have
  • Hand full of pumpkin seeds
  • 5 or so walnuts, crushed
  • 2 tablespoons of flax powder
  • 2 tablespoons of crushed chia seed
  • Splash of maple syrup

Cook oatmeal as per instructions on package, then add other ingredients. This will give you more then enough energy to start your day. Who needs coffee?

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